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Insights

Explore your mood and habit correlations over time.

sentiment_neutral

Weekly Insight

Your mood has been steady this week. Consider adding more social activities to boost it further.

30-Day Mood Sparkline

6.3
trending_down-0.7
vs previous period
Mar 1Mar 16

Weekly Habit Completion

86%

This week

86%

average daily completion

Mood & Habit Trends

Mood Score
Habit Completion

Habit-Mood Correlations

people

Social Contact

When Completed
check_circle6.5
vs
When Skipped
cancel5.9
book

Reading

When Completed
check_circle6.2
vs
When Skipped
cancel6.6
fitness_center

Exercise

When Completed
check_circle6.3
vs
When Skipped
cancel6.5
self_improvement

Meditation

When Completed
check_circle6.3
vs
When Skipped
cancel6.4
edit_note

Journaling

When Completed
check_circle6.3
vs
When Skipped
cancel6.4